Hello there blaruefit fam! I hope your week is off to a great positive and productive start. I know one of my goals this week is really dedicating my time to the things that bring my joy...and writing this post is definitely one of them!
Is anyone else guilty of signing up for an endless amount of emails and blogs that you have every intention of reading and then end up just skipping over and moving them to your trash folder? I am the worst when it comes to this. I always see websites and blogs that I find interesting and then never actually read the content. So...I was thinking how can I cut out all of the nonsense and actually read the articles I find most important, wouldn't that be nice? Well...I am here to make your reading a little more carefree and effective. I have decided to do a post weekly highlighting some of my favorite articles that I see from my top sites and blogs that I follow. These articles could be anything under the sun (I have lots of interests), but none the less they are the posts I think are interesting and definitely worth the read while enjoying your morning coffee.
So, without further ado here are my top posts that you should read this week. Just click the titles to take you to the article and enjoy!
7 Habits For A Mindful, Stress-Free Morning Routine - MBG
This may be an older article but the concept of how important your morning routine is on setting the tone for your entire day still holds so true. I personally am NOT a morning person, so for me making the morning time stress free and enjoyable is so important and really helps me get my day off to a good start (and I tend to be overall more productive). The 7 habits are all things that are great to try to incorporate into your morning. My advice would be each day if you can get 3 out of the 7 you are off to a great start!
9 Ways to Measure Success That Have Nothing to Do With Money - Greatist
HELLO I needed to read this! Maybe it is because right now I am definitely a ballin' on a budget chick, but this article was definitely a huge reminder for me on what success actually is. There are so many ways to measure success in your life, it is not ALL about the bank account.
"When you replace the word "stress" with "fear," you understand that when you’re stressed out and feeling unsuccessful, you’re probably just scared of something." - Susie Moore
12 FOODS TO ACHIEVE A FLAT STOMACH & HOW TO DEFEAT BLOATING - Tropeaka
Tropeaka is not only one of my favorite products to use they also post great informational content about health, nutrition, and fitness. Expect to see lots of articles in the future from them. I can personally say I suggest a handful of foods on this list to all of my clients because they are great for digestion and nutrition (which helps achieve that flat tummy we are all searching for)! Some of my favorites on this list are berries, ginger, and fermented veggies.
I am going to leave you with those three articles to enjoy this week! Remember, if you give them a read let me know your thoughts. I would love to discuss with you. :)
Have a fantastic week!
xoxo,
If you are looking for a healthy lifestyle change contact me by clicking the link below!